OFFERINGS
Myofascial Release
+ Deep Tissue
60 / 90 minutes
A session consisting of intentional, slow, precise massage techniques to target adhesions, fascial restrictions, tight muscles, etc. A blend of myofascial release and deep tissue work is used to relieve pain and create balance in the body. Medium/deep pressure.
Lymphatic Drainage
60 / 90 minutes
This session involves dry brushing, cupping, manual lymphatic drainage. The lymphatic system is a network of vessels and organs that lie beneath the skin and is critical to a healthy immune system. Effective in reducing swelling, working with scar tissue after surgery, aiding digestive system, calming nervous system, promoting mental clarity and more.
Relaxation +
Nervous System Reset
60 / 90 minutes
This reset includes relaxing strokes such as effleurage, kneading, tapping, skin rolling are used to calm the nervous system and muscular system. Light/medium pressure but still effective to reduce everyday aches.
Cupping Massage
60 / 90 minutes
A cupping session consists of soft tissue work intended to break up adhesions and soothe painful/tight muscles. Cupping is a Traditional Chinese Medicine modality that relies on the suction of silicone cups to promote new blood flow to dense tissue, reduce trigger points, open up fascial restrictions and more. Cupping can leave bruising for 3-7 days depending on amount of tension in the body.
Mayan Abdominal Massage
60 minutes
Please note: Bodywork is about 60 mins, but 90 mins is reserved for intake, selfcare conversation and integration.
With training in Mayan Abdominal Massage from the Tul'ix Indigenous Arts Institute and other similar trainings from Native Roots School of New Mexico, I am grateful to be offer this holistic, loving, transformative treatment. This work originated from medicine people in Guatemala and was brought to the Western world by Dr. Rosita Arvigo. With nurturing touch, balance can be brought to the body to help with fertility, assisting the uterus positioning, releasing fascial restrictions, physical blockages and even emotional blockages. Feel free to inquire for more information.
Sliding Scale Massage
60 minutes
A community offering to BIPOC and those who are struggling to afford bodywork. A 60 min session of your modality of choice such as: Lymphatic Drainage, Ancestral Abdominal, MFR/Deep Tissue, Relaxation/Nervous System Reset. Limited amount of sliding scale sessions a week so if there is an issue, you will be reached out to immediately and rescheduled to the next available sliding scale slot.
Sliding Scale Massage
60 minutes
A community offering to BIPOC and those who are struggling to afford bodywork. A 60 min session of your modality of choice such as: Lymphatic Drainage, Ancestral Abdominal, MFR/Deep Tissue, Relaxation/Nervous System Reset. Limited amount of sliding scale sessions a week so if there is an issue, you will be reached out to immediately and rescheduled to the next available sliding scale slot.